INABILITY TO GET PREGNANT Inability to get pregnant MEANS INFERTILITY

Women who can conceive but have trouble staying pregnant may also be referred to as infertile. The medical dictionary definition of infertility is, "the diminished or absent ability to produce offspring; in either the male or the female, not as irreversible as sterility."

According to statistics, nearly 15% of couples in the US suffer from infertility. While many of the cases are treatable, in some cases treatments may prove ineffective.This monthly cycle starts with the first day of the menses, a flow of blood that lasts for just under a week, after which new eggs are produced in the uterus (womb). In most healthy women, the fertile period for conception is around the second and third weeks after the menses, after which the next menses appear and the cycle repeats. Of course, if the egg is fertilized by sperm, the menses do not happen and the fetus begins to develop in the uterus. However, many women suffer from irregular periods, which can make it hard to correctly identify their actual fertile period. In addition, some medical conditions (such as endometriosis) may delay or prevent normal ovulation (egg formation). While there are many anecdotal natural remedies about foods that ‘help’ successful ovulation and conception, most of which do not really work. It will however help if you reduce processed or oily foods and eat fresh, green vegetables high in vitamins and essential nutrients.

In men, sterility can be identified as low sperm count or actual sterility, where the sperms are not healthy enough to fertilize the female ova. These are usually irreversible conditions, though some men can benefit from artificial fertilization techniques. In addition, certain lifestyle factors can cause short-term, preventable sterility. For example, prolonged heat or pressure on the testicles can damage sperms. Luckily, this can be avoided by wearing loose, comfortable inner wear and avoiding activities such as cycling for a few days. For both sexes, other factors that affect conception include stress, an improper diet, low fitness levels, alcohol, smoking, and drug abuse. Staying healthy and avoiding toxins would certainly help any couple if they have preventable sterility or fertility problems.signs and symptoms of infertility may include:

• Abnormal menstrual cycles in women

• Painful periods

• Painful cramps

• Excessive bleeding during the menstrual cycle

• Absence of a menstrual cycle for three to six months

• Painful intercourse

• History of sexually transmitted diseases or sexual problems

• Past miscarriages

• Excessive weight gain or weight loss

These warning signs and symptoms are the body telling you that something is not right. The earlier you can identify these symptoms and get them treated, the greater the reduction in your risk of infertility.

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